Blog Articles

View all posts 

It’s hard to stay sober any time of the year, but it’s especially difficult during the holiday season. Here, we give you five tips for maintaining your sobriety while still enjoying the festivities.

If you have mental health issues but you don’t want to (or can’t) go to an in-person visit, telemedicine may be the way forward. Here’s when you should consider telemedicine to meet your mental health needs.

Mental health conditions rarely appear fully formed; they’re preceded by a number of signs and symptoms that indicate a potential problem. Learning to recognize those signs in a loved one can get them the help they need.

Depression is more than just “the blues.” It’s a mental health disorder that can have a devastating impact on your life. Keep reading to learn about the warning signs that indicate you should seek out medical help.

If your sleep quality is poor, chances are you have some mental health problems as a result. Keep reading to learn about the sleep-mental health connection and what you can do to improve both parts.

If someone you love is fighting their way through an anxiety disorder, the first thing to do is learn as much as you can about the problem. With knowledge in hand and professional guidance, you can help them make it through to the other side.

There are a lot of myths about bipolar disorder, most of which buy into the stigma surrounding the condition and aren’t at all helpful. Here, we debunk those myths using evidence-based information.

Narcolepsy is a sleep disorder that causes such extreme daytime sleepiness that you can nod off while working, driving, or while you’re in the middle of a sentence. Can it appear out of nowhere, or are there warning signs? We have the answer here.

If you have social anxiety disorder, being around people can make your heart race and your stomach churn. Here are six lifestyle changes you can make to minimize symptoms.

While attention-deficit/hyperactivity disorder (ADHD) is generally considered a childhood condition, adult ADHD is very real and needs effective treatment. Keep reading to learn how adults can manage their symptoms effectively.

Mental health conditions can be a real challenge, but cognitive behavioral therapy (CBT) can change your whole outlook. Here’s what you need to know about this treatment option.

Everyone worries from time to time, but if your anxiety is taking over your life, you need professional intervention. Here are five signs that you need outside help.

If you’ve been diagnosed with depression but aren’t having success with treatment, it’s time for something new — Spravato®. A ketamine derivative, it brings new hope for treatment-resistant depression.

The opioid problem in the United States has been labeled a crisis, and rightfully so as it claimed more than 80,000 lives in 2021 alone. Thankfully, there is a solution in Suboxone®. Here's how it works.